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Struggling with thoughts or urges related to this topic, please seek help:
It's very common to experience these kinds of thoughts. ,But it's important to remember that you don't have to go through this alone. There are resources available out there to help you cope. Don't hesitate to reach out to someone you trust. You can also explore online resources on the internet.
Remember, seeking help is a sign of strength.
Assistance for Sexual Assault Survivors
If you or someone you care about has experienced sexual assault, please get in touch to the National Sexual Assault click here Hotline. They offer compassionate counseling and resources available 24/7. You are not alone, and help is within reach.
The number to call is: 800-656-4673
Seek Help? | Childhelp USA: 1-800-422-4453
If you or a friend is experiencing neglect, please contact Childhelp USA. Their trained team is available 24/7 to give guidance. You can obtain immediate help by dialing their toll-free number: 1-800-422-4453.
This Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE It's important to know that can also get help online at RAINN's website: https://www.rainn.org
If you or someone you know/care about/are close to has experienced sexual violence, please reach out/remember/understand that you are not alone. The Rape, Abuse & Incest National Network (RAINN) provides confidential/24/essential support and resources for survivors of sexual assault. RAINN's website is available night, offering hopeful/compassionate/understanding help to those in need. They can provide information/guidance/assistance about reporting options, safety planning, and support groups. RAINN's mission is to prevent sexual violence/offer support to survivors/create a safer world.
Feeling overwhelmed
Keep in mind that you're not alone. It can be challenging to go through these emotions on your own. There are resources that can offer support. Seeking help is a wise decision.
- Take action to seek support
- There are many ways
- You deserveto feel better